Best Treadmill For Senior Citizen (Reviews 2023)
Treadmills are one of the best fitness machines for senior citizens. Whether you want to maintain your fitness, lose weight, or develop stamina, a treadmill works best for elders. However, the stability, cushioning, and safety features differ according to the make and model. It’s the reason you need to know some of the best treadmills for seniors.
Table of Contents
Top 12 Best Treadmill For Seniors in 2023
| Sunny Health & Fitness | • Motor power: 2.5 HP • Maximum speed: 5 mph • Weight capacity: 295 pounds | Check Price |
| Exerpeutic Treadmill | • Motor power: 1.5 HP • Maximum speed: 5 mph • Weight capacity: 300 pounds | Check Price |
| XTERRA Treadmill | • Motor power: 2.25 HP • Maximum speed: 10 mph • Weight capacity: 250 pounds | Check Price |
| Goplus Treadmill | • Motor power: 0.15 HP • Maximum speed: 4 mph • Weight capacity: 220 pounds | Check Price |
| GYMAX Treadmill | • Motor power: 0.75HP • Maximum speed: 4 mph • Weight capacity: 220 pounds | Check Price |
| Nautilus treadmill | • Motor power: 3.0 CHP • Maximum speed: 12 mph • Weight capacity: 300 pounds | Check Price |
| 3G Cardio Treadmill | • Motor power: 3.0 HP • Maximum speed: 11 mph • Weight capacity: 325 pounds | Check Price |
| Exerpeutic TF1000 | • Motor power: 1.5 HP • Maximum speed: 4 mph • Weight capacity: 400 pounds | Check Price |
| ProGear Treadmill | • Motor power: NA • Maximum speed: NA • Weight capacity: 230 pounds | Check Price |
| Exerpeutic 100XL | • Motor power: NA • Maximum speed: NA • Weight capacity: 325 pounds | Check Price |
| ProForm Treadmill | • Motor power: 2.5 HP • Maximum speed: 10 mph • Weight capacity: 300 pounds | Check Price |
| NordicTrack Treadmill | • Motor power: 3.5 HP • Maximum speed: 12 mph • Weight capacity: 300 pounds | Check Price |
Here are the Top 12 Best Treadmill For Seniors
1. Sunny Health & Fitness Walking Treadmill
Key specification
- Motor power: 2.5 HP
- Maximum speed: 5 mph
- Weight capacity: 295 pounds
If you are looking for a safe and durable workout machine for your home gym, then take a closer look at our top recommendation. Coming from the house of Sunny Health & Fitness, SF-T7857 does not take much of your bank account. Still, it features a powerful 2.5 HP motor that delivers a top speed of 5 mph.
The minimum speed of the treadmill is 0.6 mph and it has a quick speed change button on the console that allows you to adjust the running pace without any interruption.
Hence, SF-T7857 is a solid option if you are looking to prefer morning or evening walks. You can even enjoy a brisk jog without any trouble. You will be glad to know that SF-T7857 is built with multi-grip handrails that cover the entire running path worth 44 X 19.5 (length and width respectively). With such extended support, you will always feel secure.
Moreover, this treadmill for the elderly has shock absorption technology that reduces the impact on your joints while walking or jogging. Sunny Health & Fitness – SF-T7857 has a simple-to-understand console and an inbuilt digital monitor that displays distance, speed, times, and calories lost. You will like the fact that SF-T7857 comes with transportation wheels that are helpful when you want to relocate the machine.
Reasons to buy
- Extended handrails for complete safety of the user
- Low profile built that allows easy usage
- Easy to use the console
- High-quality shock absorption for impact-free training
2. Exerpeutic Recovery Fitness Walking Treadmill
Key specification
- Motor power: 1.5 HP
- Maximum speed: 5 mph
- Weight capacity: 300 pounds
EXERPEUTIC TF2000 is a walking treadmill specially designed for senior citizens. Its full-length handrails padded with foam are helpful for the elderly and users who are recovering from an accident. This fitness machine has a 1 HP High Torque motor integrated with ‘Quiet Drive’ technology to offer smooth and noiseless performance.
The maximum speed of this walking machine is 5 mph and the minimum is 0.2 mph. You will be glad to know that the speed increments are available at just 0.1 mph. This means you can easily choose a sweet spot for a comfortable walking experience.
TF2000 features an easy-to-read backlit LCD that provides all the workout-related data to track your progress. Apart from distance, time, calories burned and speed, the treadmill with long handles also shows you the pulse rate. Besides, the walking machine is built with 10 shock-absorbing deck cushions. These cushions have extra reinforcement to reduce impacts on your joints.
Exerpeutic TF2000 is suitable for senior citizens because of its low deck height of mere 5 inches, which allows easy step up even for the users who are unable to walk properly. Also, it has 4 adjustable stabilizers to level the deck. The walking machine has transportation wheels that facilitate easy relocation. What’s more? It also gives you two accessory holders wherein you can keep a water bottle, smartphones, keys, etc.
Reasons to buy
- Shock-absorbing cushions for an impact-free workout
- Full-length handrails for additional safety
- Tread belt with white dashes
- Stop button and safety clip for emergency
- Inbuilt pulse monitor
Also Read: Best Treadmill with TV Screen
3. XTERRA Fitness Small Treadmills for Seniors
Key specification
- Motor power: 2.25 HP
- Maximum speed: 10 mph
- Weight capacity: 250 pounds
Xterra TR150 is the best manual treadmill for seniors because of its large running surface worth 16 x 50 inches and XTRASoft cushioned deck that offers maximum impact absorption. All thanks to a 2.25 CHP motor, this fitness machine provides you with smooth performance without raising its voice. If you want to enjoy regular walking without leaving your residence, then this model deserves your attention.
This affordable running machine features a 5-inch LCD that shows all the workout-related data including speed, distance, calories lost, and time. Besides, TR150 has pulse grips integrated on its side handlebars that help you to manage your heart rate. Moreover, it has 3 manual incline levels that allow you to include some variety in the workout sessions.
TR150 has a maximum speed of 10 mph while the minimum is 0.5 mph. The machine has quick speed change buttons so that you can adjust its pace without any interruption. Plus, it has 12 pre-installed workout programs that are very helpful to achieve your goals.
Xterra treadmill has a heavy gauge steel frame that’s sleek, durable, and stable. Its maximum weight capacity is 250 pounds. Apart from that, the running machine has a folding design that allows you to save some open space. Moreover, it comes with inbuilt transport wheels for easy relocation.
Reasons to buy
- Powerful, yet noiseless motor
- Large surface for walking or running
- Clear to read LCD
- The maximum and minimum speed is suitable for all the users
- Three manual incline levels
- 12 preset workout programs
4. Goplus Electric Recovery Treadmill
Key specification
- Motor power: 0.15 HP
- Maximum speed: 4 mph
- Weight capacity: 220 pounds
Goplus is famous for manufacturing some fantastic treadmills for senior citizens. The Goplus electric recovery treadmill comes from the same lot and offers a stable workout for elders and individuals recovering from an accident, weakness, or illness. It’s equally useful for all other users who want to maintain their fitness level and live a healthy life.
The electric recovery treadmill is made of steel and can withstand up to 220 pounds. It has extra-long arms that are wrapped with foam, which is helpful for seniors. Hence, the chances of accidents are less, even if the user is unable to walk properly.
This walking machine comes with a running belt worth 45.5 inches long and 15 inches wide. The available space is sufficient to accommodate all the users. Goplus recovery equipment has a LED display screen that shows all your workout-related data for easy tracking.
If you want an active and healthy life for your parents or grandparents, then the Goplus recovery treadmill might be a perfect investment. The fitness machine not only improves the cardiovascular system but is also helpful to tone all the muscles of your body, especially the lower part. Whether you are looking to lose some extra calories or tone all your muscles in old age, this model deserves your attention.
Reasons to buy
- Strong and durable build that lasts for a lifetime
- Foam wrapped handles for additional safety
- Inbuilt foot pads to protect the floor
- Safety key and emergency stop button
5. GYMAX Walking Jogging Fitness Exercise Treadmill
Key specification
- Motor power: 0.75HP
- Maximum speed: 4 mph
- Weight capacity: 220 pounds
Start walking for fitness on the Gymax Exercise Treadmill because it improves your cardiovascular fitness, burns extra calories, and tones body muscles. So, it’s an ideal investment whether you are looking to stay fit in old age or lose some weight for an active and healthy life. This model is one of the best treadmills for seniors because of its long arms that allows you to walk steadily, which prevents any accidents.
Gymax exercise treadmill comes with a LED screen that shares all your work out related data including the number of calories you lost, speed, time, and distance. So, you can easily keep a track of your progress and plan your workout accordingly.
The fitness equipment has a robust frame made of highly durable stainless steel. So, none of the impacts can damage this treadmill. Gymax treadmill has a 56-inch long running belt, which easily accommodates all the strides. Plus, its length of 26 inches gives you sufficient space to walk or jog. Apart from that, it also features foot pads to prevent scratches and protect the floor.
Reasons to buy
- Strong and long-lasting fitness machine
- Long arms for additional comfort and safety
- Significant walking surface for a convenient workout
Also check: Foldable Treadmill Under Bed
6. Nautilus Best Treadmill for Older Person
Key specification
- Motor power: 3.0 CHP
- Maximum speed: 12 mph
- Weight capacity: 300 pounds
Nautilus Treadmill T616 is an elite class treadmill from the house of Nautilus. The commercial-grade fitness machine features a 3 HP motor and a running path of 20 x 60 inches. It has a long-lasting construction and comfortable space to accommodate all the users. Dualtrack backlit LCD is the primary highlight of Nautilus T616. You will be glad to know that two screens display 13 workout programs.
The running machine has 26 pre-installed workout programs that allow you to achieve multiple goals including weight loss, cardiovascular improvement, or much more. With the help of Bluetooth connectivity, the T616 allows you to easily store and transfer all the workout related data to your smartphone, tablet, or notebook. You can use its contact grips built on the handlebar to monitor your heart rate.
A chest strap is also included with the machine for your convenience. Nautilus T616 redefines comfort and convenience. Apart from a spacious tread belt, the fitness machine is built with StrikeZone cushioning system that offers smooth operation. Moreover, it has a soft drop folding system that facilitates straightforward relocation and storage.
This treadmill allows you to enjoy a motorized incline up to 15 percent. Its maximum speed is 12 mph, which is higher than the previous models we discussed today. Hence, T616 is perfect for walking, jogging as well as running. Apart from that, the maximum weight capacity of this home gym equipment is 300 pounds.
Reasons to buy
- Solid built for long-lasting services
- Powerful yet quiet motor
- Professional grade and spacious running space
- Interactive display and Bluetooth connectivity
- StrikeZone cushioning system to reduce impacts on your joints
7. 3G Cardio Fold Flat Incline Treadmill
Key specification
- Motor power: 3.0 HP
- Maximum speed: 11 mph
- Weight capacity: 325 pounds
Today’s next recommendation comes from a new brand; 3G Cardio. Featuring a dual folding design, the 80i treadmill is perfect for senior citizens who enjoy walking as well as running. It’s right because the maximum speed of this fitness machine is 11 mph and the minimum is 0.5 mph. The maximum weight capacity of 3G Cardio 80i is 325 pounds.
It features OrthoFlex Suspension System that gives you a soft and impact-free workout experience. The running space of this model is 18.5″ X 58″, which is sufficient to offer convenient workout sessions to all the users. 3G Cardio 80i has 8 pre-installed workout programs, which is helpful when you are targeting weight loss, cardiovascular improvement, or interval training.
The fitness machine has an easy-to-read display that shows all the basic data about your workout including distance, time, calories burned, and speed. You will also find a couple of inbuilt speakers and two water bottle holders at the front. For added peace of mind, the 80i treadmill comes with a lifetime warranty of its frame and motor. The manufacturers also provide 1 year of warranty on labor and the coverage on parts is for 5 years.
Reasons to buy
- Heavy-duty built for long-lasting services
- Unique built with dual folding styles
- Eight pre-installed workout programs
- Lifetime coverage on the frame and motor
- Motorized incline for strength training
8. Exerpeutic Walk to Fitness Electric Treadmill
Key specification
- Motor power: 1.5 HP
- Maximum speed: 4 mph
- Weight capacity: 400 pounds
Most of the treadmill manufacturers choose attractive and flashy names for their products. However, Exerpeutic uses logical names to let you know about the product and its features. For instance, the TF1000 is one of the best treadmills for overweight seniors because of its maximum weight capacity of 400 pounds.
By reading the name, you can easily understand that the machine is suitable for walking and can accommodate all the users. The electric treadmill has a 1.5 HP motor that generates a maximum speed of 4 mph. You can adjust the speed with increments of 0.1 mph. Its running area is 40 x 20 inches and has 18-inch extra-long handrails for additional safety.
Exerpeutic TF1000 has a round screen that shows all your workout related data. However, the fitness machine does not have any pre-installed workout programs. Apart from that, it can be vertically folded for easy storage. Moreover, the electric treadmill has transport wheels for easy relocation.
The walking machine features 2 manual incline positions. It’s available at a pocket-friendly price tag. Still, it has 5 years of warranty on the motor and 1 year on the frame.
Reasons to buy
- Wide and comfortable running space
- Long safety handles for additional safety
- Inbuilt pulse rate monitors
- Easy to fold and transport
9. ProGear Manual Treadmill
Key specification
- Motor power: NA
- Maximum speed: NA
- Weight capacity: 230 pounds (Recommended 145 pounds)
Regular walking is one of the best ways to stay active and fit, especially for the senior members of your family. ProGear 190 Treadmill is an effective help if you want to lose some extra fat and maintain your overall fitness. This model is built using a powder-coated steel frame that’s strong and durable. It also has side rails for additional safety. ProGear 190 seeks minimal assembly and it doesn’t even need electrical power to operate.
An inbuilt LCD console lets you know about the distance, time, calories burned, and speed. Moreover, this fitness gear has a foldable design that facilitates convenient storage. Plus, it is maintenance-free.
The space-saving fitness tool has impressive incline adjustments available at two positions; 6 and 10 degrees. Walking on an inclined surface increases the workout intensity, which improves the cardiovascular system and burns extra calories.
You might not find a treadmill with incline at this price tag anywhere. The weight capacity of the ProGear manual treadmill is 230 pounds, which means you should try any other model even if you are approaching 200 pounds. Apart from a foldable frame, the treadmill also has transportation wheels for quick relocation. As you see, the treadmill has all the features that you need to live a healthy and fit life.
Reasons to buy
- Long-lasting steel frame
- Offers smooth walking experience
- Long handles for complete security
- Foldable and comes with transportation wheels
- Two-position incline adjustments
- Requires minimal assembly
- No electric power required
Relevant Article: Best Treadmill Under $600 Reviews & Buying Guide
10. Exerpeutic Manual Treadmills for Seniors
Key specification
- Motor power: NA
- Maximum speed: NA
- Weight capacity: 325 pounds
Everyone wants to live a fit and healthy life. However, many factors come into the picture when you are old and it becomes tough to overcome all of them at once. It’s the reason you should take a closer look at Exerpeutic 100XL which stands apart from its counterparts because of its 8 levels of magnetic tension and three incline positions. The manual treadmill is perfect for small houses because of its foldable and portable design.
Plus, it’s available at a budget-friendly price tag. Still, the walking machine has an extra-wide running belt measuring 45 x 16 inches (L x W). As the fitness tool is easy to assemble, you can set it up for the first usage within 10 to 15 minutes. It has long handled worth 20 inches that offers additional security and safety to senior citizens.
The handlebars also have an inbuilt pulse rate monitor that is extremely helpful when you need some cardiovascular improvement. Exerpeutic 100XL has a sturdy frame that can withstand a maximum weight of 325 pounds. It uses two flywheels with a diameter of 6 inches each. These two run smoothly without making much noise.
Reasons to buy
- Sturdily built to provide long-lasting assistance
- Eight magnetic tension levels
- Console with inbuilt TV remote holder
- Three years of the limited warranty
11. ProForm Performance Treadmill
Key specification
- Motor power: 2.5 HP
- Maximum speed: 10 mph
- Weight capacity: 300 pounds
ProForm Performance 600i is one of the best treadmills for older adults because it allows you to stay fit and healthy without going outdoors every day. Designed to suffice all your fitness needs, this running machine comes with an impressive Smart HD touchscreen worth 10 inches. It’s also i-Fit enabled that allows you to follow professional training programs.
The 600i has built-in ProShox cushioning, which offers a soft landing and impact-free workout. This fitness tool has a maximum speed of 10 mph. Moreover, it has incline up to 10 percent. The machine has QuickSpeed controls for both speed and incline adjustments, which allows you to complete your workout without any interruption.
All thanks to a high-quality and powerful 2.5 CHP motor, the ProForm 600i works without raising much voice. It has a generous running space with a length and width of 55 inches and 18 inches respectively. Plus, the running machine has a CoolAire workout fan inbuilt into its console.
Proform 600i features pulse rate sensors on the secondary handlebars. The heart rate detectors show you the information on the LCD so that you can schedule your workout accordingly. The treadmill has a SpaceSaver design that allows you to fold it and store it without any hassle.
Reasons to buy
- High-quality shock absorption
- HD touchscreen display
- iFit compatibility
- Built-in fan
- The foldable design and convenient storage
- Lifetime warranty on motor
12. NordicTrack Treadmill
Key specification
- Motor power: 3.5 HP
- Maximum speed: 12 mph
- Weight capacity: 300 pounds
NordicTrack T8.5 S is a commercial grade treadmill that is a perfect fitness machine for beginners as well as experienced users. It includes one-year membership of 1-Fit, which offers professional guidance for your workout. Plus, you can access on-demand studio workouts. A 3.5 CHP DurX commercial plus motor powers the NordicTrack treadmill.
It’s tough, fast, and noiseless, even when you are chasing your fitness goals with full intensity. Plus, the jogging tool has inbuilt speakers that allow you to add some entertainment and motivation to your workout. The T8.5 S has a maximum speed of 12 mph that’s good for walking, jogging as well as running. It also has up to 12 percent incline, which allows you to add some varieties to your workout sessions.
The maximum weight capacity of this model is 300 pounds. As this running equipment is foldable, it might be a suitable investment if you are living in a small house. The treadmill has a frame warranty of 10 years, the parts warranty is 2 years and it has a labor warranty of 1 year. The warranty period is higher than many other options, which is additional peace of mind for the buyers.
Overall, NordicTrack T8.5 S is one of the best recommendations that improve your cardiovascular system, stamina, and allows you to live a disease-free life in old age. Due to incline adjustments, you can use it for strength training as well.
Reasons to buy
- Commercial-grade motor
- FlexSelect Cushioning for impact-free workouts
- Offers complete body training
- The option of real-time monitoring
Relevant Article: Best Treadmills Under $400
Frequently Asked Question
What is the Best Treadmill for Seniors?
Seniors citizens need support, choice of speed, stability, and easy to understand functions, so that they can enjoy the workout without any trouble. It’s the reason why you should choose a treadmill that features extra-long handrails and speed increments at 0.1 mph. For a stable and impact-free workout experience, you should select a model that comes with high-quality built as well as comfortable cushioning. These are the reasons why SF-T7857 and EXERPEUTIC TF2000 are some of the best treadmills for seniors.
Are treadmills safe for the elderly?
A treadmill offers multiple health benefits if you use it appropriately. The first step is to consult your doctor to know whether you are fit to enjoy a workout on a treadmill or any other gym equipment. If you pass the test, it simply means that you can deal with the sweating session and the treadmill is safe for you.
Choose a treadmill that makes minimal impacts on your joints. Apart from that, make sure the treadmill you are using has an emergency stop or clip. It’s better if you are working out under the supervision of your trainer.
What other equipment can you recommend for seniors?
Treadmill workouts for seniors are the best, especially if you are looking to maintain your fitness standards without making many impacts on your joints. However, if you want to maintain your balance, boost endurance, and lose some calories, then try an elliptical machine like Bowflex M3 Max Trainer.
How fast should a 70-year old walk on a treadmill?
The walking decreases as you grow old. If you are between 70 to 79 years old, then the best walking speed should be between 2.5 to 3.0 miles per hour.
Are Treadmills Bad for Knees?
A treadmill creates some amount of stress on your knees. It’s the reason why you should look for a model that has high quality cushioning to offer impact-free workouts.
What exercises should seniors avoid?
Regular exercising brings greats benefits for senior citizens. Whether you need a strong heart or dense bones, a workout is the best way. However, senior adults are more fragile and hence, they should avoid some of the physical activities including crunches or sit-ups, squats with a heavy load, leg presses, and deadlifts.
How Can Seniors Benefit from Using a Treadmill & Elliptical?
If you are a senior adult who wants to raise the fitness standards, then treadmill and elliptical are some of the best machines to work out. The primary reason is the ease of use. Both of these fitness machines are easy to operate. It’s the reason they are especially useful if you don’t know what to do or where to start in the journey of healthy living. Let’s discuss some other reasons why elliptical or treadmill are great investments for older users.
Impact free: The primary reason why senior citizens should consider a treadmill or ellipticals because these exercising machines make minimal impacts on the joints. If you are suffering from osteoporosis or arthritis in old age, then you cannot work out on something that’s disturbing for your joints. A running machine or elliptical offers you great benefits without creating much strain on your body.
Entire body workout: Both treadmill and elliptical offer complete body workout in a single session. Most of the exercising machines target one part of your body, unlike the treadmill that makes maximum impact on your legs, but also tones the upper body. Similarly, an elliptical strengthens all the muscles of your body, especially the lower parts.
Customizable: An elliptical and treadmill is adjustable, which is another positive point for seniors. In the case of a treadmill, you can customize the speed and incline according to your fitness level. Elliptical trainers have also the same functions, plus they also offer backward pedaling. Such customizations keep you comfortable while working out.
Strengthens important muscles: Regular working out on a treadmill or elliptical strengthens your quads and hamstrings. So, you will never face any problems while standing from a chair or stair climbing. Furthermore, these fitness tools also reinforce back muscles. This means you can easily open cabinets, windows, doors, or perform any activity that involves pulling some weight towards your body.
Treadmills or ellipticals also work on your triceps and biceps. Picking up a bag full of groceries might be a tough task for elders, but it could be easier for someone who is working out every day on an elliptical or treadmill. Also, these two equipment targets your core muscles that help you to maintain your posture and keep the body straight.
Enjoyable to use: Workout boredom is real. No matter whether you are young or old, it can affect your workout schedule. Luckily, the scenario changes in case you are exercising on a treadmill or elliptical. First, there are multiple ways to adjust these machines. Second, you need to follow a natural movement on these fitness tools, which keeps you comfortable.
Some of the treadmill iFit enabled, which makes your workout even more exciting. Inbuilt speakers, Bluetooth connectivity, and HD display are the other features that keep you entertained and motivated. Plus, you can watch videos on the TV or tablet while taking a walk.
What to Consider When Choosing the Best Treadmill for Elderly?
Senior citizens have different requirements when we talk about treadmills. So, you need to consider some of the important factors before ordering such a fitness machine for them. Here are some of the basic factors that you should consider.
Design: Look for a treadmill that’s easy to manage. Low weight and transportation wheels are some of the basic points to check. A foldable running machine is beneficial if you are residing in a small flat or apartment. Keep in mind that there is a difference between lightweight and flimsy. So, choose a model that has less heft, but is durable at the same time.
Extended Handles: Most of the treadmills come with short handlebars that cannot help in case you slip or lose balance. So, you should look for a model that has extended handles, especially if you cannot walk properly. It’s the reason we have recommended some of the options that have extended handles for complete support and balance.
Motor: A powerful motor is not crucial for a treadmill if you are going to use it for walking and light jogging. You can find running machines with a motor worth 3.5 and even 5 HP, which is great if you are a runner. However, a model with motor power anywhere between 1 to 2 HP is suitable for elders who refer to walking.
Belt size: Available walking or running space is another crucial factor to check. Most of the treadmill comes with a belt width varying between 15 to 20 inches. Prefer narrow width if you need immediate support from handrails. However, choose a running machine with extra width to feel more comfortable while walking, jogging, or running.
Talking about the length, all the tread belt ranges anywhere between 40 to 50 inches. A treadmill shorter than 40 inches might not be suitable for senior citizens. If you are more than 6 feet tall, then choose a running machine that offers a running space more than 45 inches long.
Movement: Most of the senior citizens will be satisfied with a treadmill that has a maximum speed of 4 mph. At such speed, you can walk as well as jog. However, if you want to jog fast or run on a treadmill then choose something with a maximum speed of at least 7 mph. Keep in mind that high speed also needs to be supported by a robust engine. So, if you are a runner, it’s recommended that you consider a treadmill with motor power of more than 2 HP.
Not all elders enjoy the same fitness level. Some of them might prefer walking, but many active and fit senior adults can run longer than young individuals. It’s another reason why you should a treadmill according to your exercising preferences.
Cushioning: Proper cushioning is another important factor for senior citizens who wants to enjoy an impact-free workout. A treadmill with a soft landing prevents additional strain, protects your joints, and keeps you comfortable. The quality of cushioning varies depending upon the make, model, and budget. The high-end machine offers top-notch cushions, but models with low price tags offer a low amount of comfort.
Incline: Walking or jogging on an inclined path is a great way to strengthen your lower body. Plus, such an activity helps in fast calorie burn and tones your body. So, the best treadmill for senior walking is one that includes some incline adjustments. Look for motorized incline changes if you don’t want to interrupt your workout.
Noise Level: Another key factor to check is the sound level a treadmill tends to generate. A high-quality running machine with a strong motor will not raise its voice to disturb you while working out. It’s the reason you should choose something that works quietly, especially if you are living in a small house where sound can travel fast to disarrange other family members.
Low-level deck: Choose a treadmill that has a lower-level deck, so that you can easily step up on its running belt without any trouble.
Safety features: The emergency stop button and safety clip are the basic safety features. These components are extremely helpful in case you lose balance or slip while taking a walk. Once you attach the safety tether with your t-shirt, it will automatically stop the tread belt in case you stop, slip or fall. So, the chances of injuries are minimal in the case of a safety treadmill for seniors.
Similarly, the emergency stop button is useful if you cannot keep up with the set speed. Some of the models like Exerpeutic TF2000 come with a dashed running belt that visually helps you to understand the belt’s movement.
Simple Controls: There might be some technology-friendly grandfathers, but you cannot expect the same from all the senior citizens. So, choose a treadmill that comes with a simple-to-understand console. A quick control button for speed and incline is another feature that will help them to work out without any hassles.
Pulse monitor: The best treadmill for senior citizens is one the has an inbuilt pulse monitor. Generally, the heart rate sensors are integrated into the handlebars, which is helpful when you are looking to improve your cardiovascular system.
Manual Versus Electric: Treadmills are available in two different categories; manual and electric. Both the version has a different set of advantages and disadvantages. Manual running tools are affordable, maintenance-free, seek less operation cost and there are fewer chances that they will break down repeatedly.
On the other hand, electric treadmills are comparatively expensive, need regular lubrication, uses electrical power, and have more repairable parts. You can choose any of the two categories according to your personal choices.
Summary
After reviewing all the available models, we think that Sunny Health & Fitness SF-T7857 is the best treadmill for seniors. A robust motor, top-notch shock absorption, extra-long handrails, and an affordable price tag are the reasons why it deserves your attention.
Apart from that, we have recommended several other high-quality models that are suitable for senior citizens. Refer to the included buying guide in case of any confusion and you will be able to cater to all your fitness needs without wasting much time.
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