Best Ellipticals for Seniors – Low-Impact Fitness
Ellipticals are one of the best workout machines for seniors. Do you know why? Because such fitness tools mimic natural running position but never make much impact on your knees. Today, we will review some of the best elliptical machines for seniors, so that you can choose the right model according to your body.
Table of Contents
Top 8 Best Elliptical for Seniors in 2023
| Nautilus Elliptical | • Weight capacity: 300 lbs • Stride length: 20 inches • Resistance levels: 25 | Check Price |
| Teeter Elliptical | • Weight capacity: 300 lbs • Stride length: 20 inches • Resistance levels: Adjustable | Check Price |
| HCI Fitness Elliptical | • Weight capacity: 330 lbs • Stride length: 12 inch • Resistance levels: 16 | Check Price |
| ProForm Trainer | • Weight capacity: 350 lbs • Stride length: 17 inches • Resistance levels: 20 | Check Price |
| Cubii Elliptical | • Weight capacity: NA • Stride length: 12.25 inches • Resistance levels: 8 | Check Price |
| Exerpeutic Elliptical | • Weight capacity: 300 lbs • Stride length: 13 inches • Resistance levels: 8 | Check Price |
| Sunny Health & Fitness | • Weight capacity: 220 lbs • Stride length: 30 inches • Resistance levels: None | Check Price |
| Stamina Compact | • Weight capacity: 250 lbs • Stride length: 15 inches • Resistance levels: Adjustable | Check Price |
Here are the Top 8 Best Ellipticals for Seniors Reviews in 2023
1. Nautilus Elliptical Trainer
Key specification
- Incline: Motorized
- Stride length: 20 inches
- Resistance levels: 25
- Weight capacity: 300 pounds
Nautilus E616 comes with DualTrack interactive LCD, tablet shelf, inbuilt speakers, an adjustable fan, and a USB charging port. It has 29 inbuilt programs that comprise 9 heart rate control plans and 2 fitness tests. The trainer offers 25 levels of resistance to enjoy all these programs and customize the training according to your requirements.
All thanks to a clear to read screen, you can easily check the live work out stats of your body. It’s 20-inch dual stride rails adds to the balance, smoothness, and balance, so that you can work out without any fear of interruption.
Bluetooth connectivity is another impressive feature of E616. The interface allows you to track the fitness data on smart devices. Also, you can sync popular fitness apps like MyFitnessPal, Explore The World, and many others.
At 173.3 pounds, this exercise equipment for seniors is not portable. However, it’s built around a steel frame. So, the machine is strong, robust, durable, and can withstand a maximum weight of 300 pounds. The height of E616 is 5 feet 9 inches, which means it can easily accommodate tall users.
Nautilus E616 offers impact-free workout sessions, which makes it perfect for elderlies. Its high resistance levels make it perfect for young users as well. So, if you want to reward your heart for all the hard work it did for all your life then trying today’s top recommendation is not a bad idea.
2. Teeter FreeStep Recumbent Cross Trainer
Key specification
- Incline: NA
- Stride length: 20 inches
- Resistance levels: Adjustable
- Weight capacity: 300 pounds
Teeter FreeStep is a modern cross trainer, which is crafted after consulting a professional physiotherapist. The elliptical has a commercial-grade built that makes sure that it remains at your home gym for many more years to come. This one of the best exercise machines for seniors because of its comfortable sitting position. Due to such a work out position, the fitness machine never makes any impact on the joints.
The cross trainer and elliptical have near-silent striding motion that never makes extra strain on your muscles. You can adjust its magnetic resistance via a dial, which is easy to use and smoothly changes the intensity so that the training can be harder. Checking the work out stats and related progress is also easy because it has an easy to read LCD.
FreeStep recumbent has compact dimensions of 54″ x 38″, which means it not occupy much open space in your house. A tablet shelf and bottle holder adds to your convenience. Plus, its transport wheels make sure you don’t have to face any difficulty while moving the fitness machine.
The cross trainer is helpful to train both the upper and lower parts of your body. The perfectly synchronized motions between upper and lower body movements result in smooth workouts. Due to such movements, none of your muscles takes added exertion and hence, the training sessions feel comfortable.
3. HCI Fitness Semi-Elliptical Cross Trainer
Key specification
- Incline: NA
- Stride length: 12 inch
- Resistance levels: 16
- Weight capacity: 330 pounds
HCI Fitness Physio Step HXT is a compact recumbent semi-elliptical cross trainer that’s perfect for your home gym. The semi-elliptical is one of the best exercise equipment for seniors because it offers low impact workout and is useful for users who are dealing with mobility problems. It combines upper and lower body motions to provide incredibly effective cardiovascular workouts.
Physio Step HKT can withstand a maximum weight of 330 pounds. So, it can accommodate any of the users irrespective of their body size. However, the maximum user height should not be more than 6 feet 1 inch. Senior citizens can benefit a lot from this semi-elliptical because it increases the capacity of the heart and lungs.
This exercising machine has a handle grip bar that’s helpful to monitor your heart rate.
The semi-elliptical comes with a comfortable reclining seat that keeps you comfortable. Apart from that, it has adjustable handles that allow you to adjust and target a wide range of muscles. There is an easy to read LCD that shares all the workout-related data in real-time. It has 17 built-in workout programs, which is a great help for beginners.
This fitness machine has 16 resistance levels to make the workout intense and lose more calories. Due to magnetic resistance, the HCI cross trainer is reliable, frictionless less, and offers quiet movement. Moreover, it seeks minimal maintenance because of a sturdy and long-lasting built.
4. ProForm Hybrid Trainer Pro
Key specification
- Incline: Up to 20 degrees
- Stride length: 17 inches
- Resistance levels: 20
- Weight capacity: 350 pounds
ProForm Hybrid Trainer Pro is an affordable exercising machine, which acts as an elliptical as well as recumbent. Dual functionality makes it a smart investment for senior citizens who want the entire worth of their investment. Let’s know about the features of Trainer Pro, then you can decide whether it can be the right choice for your home gym.
What makes Trainer Pro one of the best home exercise equipment for seniors is its low impact movement. Next is its 17-inch stride length that keeps you comfortable. The fitness machine offers both upper and lower body workout. Hence, it burns the extra fat from all your body parts and tones your muscles.
The Hybrid is iFit enabled and comes with a removable tablet bracket, which is helpful when you want to follow some professional videos. It has 20 digital resistance levels that take you all the way from a beginner to an expert. You simply need to make the workout more challenging by increasing the resistance levels and you will feel stronger than ever.
Now you know why ProForm Hybrid is one of the best home exercise equipment for seniors. But, there is more. You can watch all the workout data like times, distance, and calories lost on an inbuilt LCD. Its pedals are oversized so that they can accommodate all your movements. These pedals are cushioned, which adds to your comfort level.
5. Cubii JR1 Under Desk Elliptical Machine
Key specification
- Incline: NA
- Stride length: 12.25 inches
- Resistance levels: 8
- Weight capacity: NA
We discussed some full-size exercise machines for seniors, now it’s time to talk about an Under Desk Elliptical Machine by Cubii. JR1 is available in two trendy color schemes. As clear from its name, the fitness device is compact and hence, you can place and use it anywhere in the house or office.
Cubii JR1 is budget-friendly but has a high-quality build, smooth gliding motions, and a near-silent operation. We agree that you cannot enjoy a full-body workout with the help of this under-desk elliptical, but it still is an ideal way to lose extra fat at your convenience.
The under-desk unit has an inbuilt LCD that allows you to track your work out related data like the number of strides, time, and distance covered. Then it has 8 resistance levels that are helpful when you want to train harder. Even at a higher resistance, JR1 offers an impact-free workout.
If you are in a mood to burn some calories while you attend a Skype meeting, then Cubii JR1 deserves your attention. Its pedaling mimics cycle like motion and helps you to lose weight naturally. There is an easy to use dial that changes its resistance levels. Also, it has an inbuilt handle for convenient storage once you are done.
Relevant Article: Portable Elliptical under 200
6. Exerpeutic Heavy Duty Elliptical
Key specification
- Incline: NA
- Stride length: 13 inches
- Resistance levels: 8
- Weight capacity: 300 pounds
Exerpeutic 1000XL offers low impact work out sessions without taking much out of your pocket. It’s a compact elliptical but has a maximum weight capacity of 325 pounds. The exercising machine has eight resistance levels that provide you a great workout and makes your muscle strong.
The elliptical has dual direction flywheel, which means you can pedal it forward as well as backward. Due to a magnetic resistance, Exerpeutic 1000XL does not make much noise. So, you can use it while watching TV, listening to songs, or attending a call.
Thanks to an easy to use control a large LCD screen, all the senior citizens can enjoy the benefits of XL without any inconvenience. It has stationary handlebars with inbuilt pulse monitors, which is very helpful for elders who are dealing with heart problems. The fitness machine also includes a mat that protects your floor from any scratches.
Exerpeutic 1000XL is a piece of low-impact exercise equipment for seniors. It does not create additional stress on your ankles, hips, or any other joints. Plus, it is effective on both upper and lower body parts. The machine offers natural movement without any bounce or jerks at any position.
The elliptical has a sturdy and long-lasting construction. it’s the reason why this machine can withstand a maximum weight of 300 pounds. A stride length of 13 inches is comparatively small than other variants. Hence, Exerpeutic 1000XL is suitable only for small and average-sized users.
7. Sunny Health & Fitness Elliptical Trainer
Key specification
- Incline: NA
- Stride length: 30 inches
- Resistance levels: None
- Weight capacity: 220 pounds
Young guns might not prefer resistance to less fitness, but Sunny Health & Fitness SF-E902 is a piece of useful senior exercise equipment. All thanks to a 30-inch stride length, it mimics natural movement. However, you cannot go very fast.
The elliptical machine offers a great upper and lower body workout. It has an abdominal pad, which is adjustable and keeps your body in line with your movements. The elliptical has a small LCD that offers all the insights about your workout. It has a user-friendly san mode that shows all the statistics one by one.
We agree that SF-E902 doesn’t have high-end features as its counterparts. But, it might be a solid investment for seniors and users recovering from injuries. The fitness machine offers high-quality aerobics and allows you to enjoy all the benefits of walking, swimming, or running. Besides, it does not make any impact on your joints or muscles.
Sunny Health & Fitness SF-E902 Air Walk is smooth and operates without making any noise. You don’t have to worry about the balance because the elliptical machine comes with oversized footpads that have a textured surface.
The fitness machine has a weight capacity of 220 pounds, which means it can accommodate all the average-sized users. Apart from that, it is lightweight and foldable, which is helpful for secure storage.
8. Stamina InMotion Compact Strider
Key specification
- Incline: NA
- Stride length: 15 inches
- Resistance levels: Adjustable
- Weight capacity: 250 pounds
Stamina InMotion E1000 is one of the best striders for senior citizens because it offers convenient calories loss without occupying much open space. The compact strider comes with a dial that adjusts the workout tension. Moreover, you can pedal forward or backward.
InMotion E1000 helps you to improve your cardiovascular system and tone your lower body parts. You simply need to be regular and within a few weeks, you will notice positive changes in your energy levels. All thanks to the strider’s compact nature, you can store it anywhere after finishing your workout session.
The exercise equipment for the elderly activates your lower body part while standing or sitting. Due to its small footprint, E1000 has a small stride length. Still, it might be a solid investment if you need an affordable and impact-free workout machine.
No matter wherever you are or what you are doing, the strider can be at your service. You can use it while watching tv, reading a magazine, talking to your friends, and even working on your computer.
The strider has an inbuilt LCD that’s small but does its part of showing you all the workout details.
Stamina InMotion has textured pedals that never allows your feet to slip and promotes natural movement. So, you can pedal as fast as you want and it will never complain.
Frequently Asked Question
What is the best exercise machine for older adults?
An elliptical is an exercise machine for older adults who can stand for some time. Whether it’s about burning extra fat, balance improvement, or building some endurance, elliptical machines are helpful. All the ellipticals are low impact and never creates added strain to your muscles.
Full-sized ellipticals offer both upper and lower body workout. So, it tones your body and also improves your cardiovascular system. Apart from an elliptical, you can add a couple of low weight dumbbells to your home gym. In addition to an elliptical and some weight, you can also try a treadmill, stationary bike, and rowing machine.
What is the best elliptical machine for home use?
The best elliptical machine should fit the available space in your residence. If you are purchasing for family use, then make sure it can accommodate all the users. A full stride length and some levels of resistance are always beneficial for comfortable as well as strength building.
For instance, Nautilus Trainer E616 is one of the best models that you can try for a home gym. It has 25 resistance levels, a comfortable stride, and a built to accommodate a wide range of users. If you want a compact, but sturdy and long-lasting model, then go for Cubii JR1. IT comes with 8 resistance levels and is compact enough to be useful anywhere in your house.
How do you get rid of flabby arms after 50?
The ideal way to tone your flabby arms is to be active. You need to start exercising for 5 days a week and dedicate 3 days only to train your biceps and triceps. Rest for 1 or 2 days depending upon your fitness level.
Start with some warm-up, run over a treadmill for 10 to 15 minutes initially. If you have access to a nearby park, then you can go for a morning walk, jog or run. An elliptical can be very helpful because it can train your arms. Know Elliptical machines like Nautilus E616 offer both lower and upper body workout, wherein you can easily lose the extra fat on your arms.
Elliptical benefits for seniors
If you are above 50 and want to start working out for better health, then trying an elliptical is beneficial. Workout sessions can be challenging, especially if you are a beginner. However, knowing its benefits might motivate and push you to be active for a few more minutes. So, let’s know what are the positive impacts of using an elliptical.
Impact free nature: The primary reason why seniors should try an elliptical because it makes a minimal impact on the joints. In other words, your ankles, knees, and back will be safe from extra jerks. If you suffer from osteoporosis or arthritis, then you can easily understand how important it is to use an exercising machine that can be easy on your joints.
Easy to use: Another department where ellipticals excel is the ease of use. It hardly takes a week to be familiar with the movement of an elliptical. Such a machine mimics the natural movement of walking or stair climbing, you need any extra practice to be a pro. So, you can easily get the taste of elliptical machines within a couple of days without any trouble.
Effective on both upper and lower body: Next we will talk about the impacts that an elliptical can make on your body. Most of the workout machines or weights work on only one part of your body. For instance, running on a treadmill will strengthen your lower body, but cannot make much impact on your upper body parts.
If you want to live an independent life even after getting old, then it’s recommended that you take care of all the body parts. You need to engage your arms, shoulders, chest, back, hips, and calves, to achieve better strength. What is the easiest way to activate all your muscles? Its workout. An elliptical offers you workouts that tones your entire body.
These machines are adjustable: Elliptical machines are customizable. You can change the resistance and incline levels. Some of these machines come with two sets of handles; stationery and dynamic. You can use the movable handles while targeting the upper body parts. Static handles are useful when you want to focus only on the lower parts of your body.
Some of the ellipticals support both forward and backward movements, which is useful for seniors because they need complete comfort and convenience while working out. If you are an elder citizen, then you would never enjoy an uncomfortable workout or you need to spend too much min or energy to accomplish the steps.
As we were discussing earlier, an elliptical offers natural movement. So, even if you are experiencing muscle soreness after working out, it’s obvious.
Summary
After discussing some of the best elliptical machines for the elderly, we hope you can select a suitable mode for your parents or grandparents. You can try any of the above-mentioned options because our experts selected these machines after trying more than 300 variants available in the US market. We thank you for reading the suggestions and hope you can start a healthy life today.
Also Read:
- Best Compact Elliptical for Home Use
- Elliptical Machine with Incline
- Best Fitness Center Drive Elliptical
- Best Elliptical Under 500 Dollars
- Best Home Exercise Equipment for Seniors